Lifestyle Choice No. 1: Yoga

yoga

Today I attended a free yoga class that I signed up for 2-3 years ago (for yoga club). Finally dropped my shyness and worryness of looking like a fool and went out to the quad (alongside 150+ people - really glad that my friends came out, too!). The weather was perfect and it was really refreshing to feel in balance with myself. I used to do a bit of yoga but never really had someone teach me the right ways. The instructor was patient and had so many words of wisdom - it's what you might imagine straight out of the movies. I feel good about taking positive steps in life and this is definitely the beginning of positive lifestyle choices for me. I can't wait for the next class!

xx

O&C